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Share Local Resources Below!
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Favorite Song
Drop your favorite song(s) recommendations that inspire or motivates you
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Unknown member
Jun 26
Hmm…It really depends on what genre or mood I’m in that day. Keep Yo Head Up by LaRussell always slaps though🔥❤️🩹https://youtu.be/71eOQUe43Qc
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Getting Unstuck
What’s the first small step you recommend when someone feels stuck or overwhelmed?
How do you break big goals into steps that actually feel motivating?
How do you motivate yourself on the days you really don’t feel like it?
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Unknown member
Jun 26
1) Assess your basic needs first, do you need a nap? Do you need to eat something? Have you drank water today? Tending to your basic needs first can alleviate tensions.
2) Get a sheet of paper and brain dump all your thoughts and to do lists. Categorize your to do lists. For example, house, car, work, self, grocery.. etc. sometimes seeing everything laid out helps me organize and prioritize next steps.
3) When I’m unmotivated I gotta get some loud singable or danceable music on
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Motivation Reflection
What do motivated people do differently than others?
What mindset shift helped you follow through on your goals more consistently?
What advice would you give to someone struggling to stay consistent right now?
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Unknown member
Jun 26
1) They keep going.
2) Jesus walked, so just keep walking. Slow progress is better than no progress. Meaning every steps is steady progress. Trust that you’ll get to your destination as long as you just keep going in the right direction.
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Vision & Support
1) How do you celebrate small wins while still keeping your bigger vision in mind?
2) What advice would you give to someone trying to block out distractions and find direction?
3) How can adults better support young people who are still figuring out their goals?
4) What’s one thing you wish your younger self knew about this journey?
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Unknown member
Mar 12
Being thankful and being humble.
2. Give less access to distractions and pour more into self care!
Listen and be available
4. Be gentle with yourself
Edited
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Growth & Experience
1) What’s something that challenged your confidence but built your character?
2) What moment made you realize you were capable of more than you believed?
3) What lessons did failure teach you that success couldn’t?
4) How do you define success now compared to five years ago?
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Unknown member
Mar 12
My appearance and how I see myself.
2. Natural birth of a child
Endurance and perseverance
Mental stability
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Habits & Consistency
1) What daily or weekly habits help you stay consistent toward your goals?
2) What’s one daily habit that changed your mindset? 3) How do you stay focused when distractions are constant?
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Unknown member
Mar 12
Drinking my water and walking 10,000 steps daily
Choosing to get out of bed and get dressed
Pray for focus
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Welcome to our group The Friends Zone! A space for us to connect and share with each other. Start by posting your thoughts, sharing media, or creating a poll.
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https://www.nm.org/conditions-and-care-areas/behavioral-health/greater-dekalb-county-counseling-and-psychiatry/ben-gordon-center-the-living-room